Episodes
Sunday Mar 07, 2021
The Myths of Menopause_Melissa Bell
Sunday Mar 07, 2021
Sunday Mar 07, 2021
In this week's episode of In Flow with Soul, Menopause Coach, Melissa Bell breaks down the myths of menopause. Her refreshing, honest approach encourages women to:
- Ask questions & learn
- Let go of the "suffer through it" mentality
- Seek support from other women
- Nourish your body and reduce your stress load
Sunday Feb 28, 2021
A Journey of Health, Heart & Holistic Discovery_Judith Blum
Sunday Feb 28, 2021
Sunday Feb 28, 2021
In this episode of In Flow with Soul, I speak to Judith, who is a Holistic Chiropractor and Spiritual Doula. She'll share her journey to health, wholeness and self-discovery. We'll discuss:
- Overall Health: Mind, Body, and Spirit Connection
- Embracing Growth and Change
- Value Alignment & Living in the Present
This episode will make you think and challenge you to grow!
Sunday Feb 21, 2021
From My Home to Yours: The Gift of Joy & Peace_Lita Selmon
Sunday Feb 21, 2021
Sunday Feb 21, 2021
Is your business a creative outlet? Is it a vessel for you to share what you love with others?
Join me this week as I talk to Lita, owner of the home and lifestyle brand, EINNIM, as we discuss her shift from corporate to comfort and how she’s learned to:
- Bring people comfort and joy through her business
- Turn her passion into profit
- Use her own self-awareness to better understand others and the mindset of consumers
- Communicate her needs honestly to those around her
Wednesday Feb 17, 2021
Play: The Antidote to Chaos_Jessica Creane
Wednesday Feb 17, 2021
Wednesday Feb 17, 2021
Is your life chaotic? Are you overwhelmed trying to juggle your business and personal life? The solution may be to play. Video game designer, Jessica Creane, who embraces the Theory of Chaos, shares with us how she shifted her mindset from chaos to play, using creative play to overcome challenges.
Wednesday Feb 10, 2021
Wednesday Feb 10, 2021
Join me as I talk with business owner, Maggie Pleskac, who runs a full-time, multi-faceted Yoga studio. Maggie shares her passion for nourishing others and herself through food and yoga. Listen as Maggie tells us how her creative entrepreneurial spirit and passions helped her navigate through life's most devastating moments. Maggie is a firm believer in intentional pauses and restorative rest. Find out why, on this episode...