Fully Alive

Who and What Is the Conscious-Preneur? Hosted by Dr. Mary Meduna-Gross and Monica Edwards

Have you ever heard of the term ConsciousPreneur? If you have, do you really have a good grasp on its meaning? Maybe you're scratching your head like we were, and that's OK.

In this episode of The ConsciousPreneur (formally In Flow with Soul), we do a deep dive into who and what is the ConsciousPreneur:

• Definition
• Qualities
• Mindset
• Value
• Giving

While we apply this to entrepreneurs and business owners, this mindset is for anyone who wants to live an impactful life full of purpose and passion!

Leaving a Legacy with Mary Denise Mitchell

Mary Denise Mitchell is an international speaker and advocate who helps women change their internal monologue. She is certified in DISC behavior analysis, transformation, forgiveness, and NLP (Neuro-Linguistic Programming) coaching. She founded The Bold Advocate Leadership Institute to help other women learn how to shift what they say to themselves, shut down the internal struggle with self-worth, and stop letting others dictate how they direct their lives.

 

Her mission is to teach other women how to shift what they say internally about themselves and not buy into the negative messages from society or others around them. Mary Denise knows first-hand how debilitating it can be to have an internal struggle with self-worth. Her work has helped countless women find their voice and define their path in life.

 

In this episode, Mary Denise and I discuss:

• Internal Dialogue
• Legacy
• Purpose, Passion & Impact
• Joy & Energy

Find Mary Denise here.

She has a special offer just for you.

Turning Your Mess into a Message with Marcy Amaro

My guest this week is Marcy Amaro, an educator, speaker, communication and empowerment expert, podcaster, and coach. 

Through her work, Marcy helps others to create an impact-focused business that generates income and the lifestyle they desire!

We discuss:

• Turning your greatest asset into income generation
• Sharing your message to impact others
• Overcoming challenges to find your way

You can find Marcy here.

Redefining Success: Embracing Change & Celebrating Possibility with Jennifer Colwell

My guest this week is Jennifer Colwell, founder and CEO of Entry Envy. Combining practicality and creativity, Entry Envy is a custom address sign company that helps busy women create a welcoming entry with simplicity and convenience, at the same time, identifying their home for guests and delivery drivers.

Jennifer's passion for technology, business development and carpentry inspired her long-term mission to help empower more young non-college-bound women to consider the trades as a solid career. Through her work, Jennifer is breaking the societal stigma of the trades.

In this episode, Jennifer shares how she overcame some of her biggest fears and embraced huge changes to create the life and business that she loves! Jennifer is using her success as a platform for change and to give back to those looking to explore a different path. 

We discuss:

• Redefining your definition of success
• Embracing the trajectory of change
• Trusting the process
• Finding your purpose and passion
• Using your time and talents to help others

If you're ready for a change, whether personal or professional, this episode will inspire you to find the courage within yourself and the strength to take the first step. 

Connect with Jennifer here. You can follow her too!

If you like what you hear and want to learn more about In Flow with Soul and what I do, please schedule a FREE discovery call with me here.

*In Flow with Soul is also available on Apple and Spotify

*50th Episode* The Hero’s Journey: Experience Healing at a Soul Level with Dr. Mary Meduna-Gross

This is a very special episode for two reasons!

1. It is the 50th episode of In Flow with Soul. I want to thank everyone who has contributed to this milestone including our wonderful, inspiring guests, you; the supportive listeners, and my dedicated team. You have my sincere gratitude.

2. This episode is about The Hero's Journey. 

You're invited to join me as I discuss 7 important steps of The Hero's Journey with topics including:

• Internal vs. External Locus of Control
• The Most Rewarding Choice
• When Life Happens *to* You vs. When Life Happens *for* You

Take time and really listen and learn about the different stages. Ask yourself where you are in this journey, and if that is where you truly want to be.

Please download my FREE visual guide for The Hero's Journey here.

You can also book a FREE 60 minute discovery call with me if you'd like to explore this subject further. 

For more content on consciousness and similar topics, follow me on Instagram and subscribe to my YouTube channel.

Get the Results You Want with Dr. Monikah Ogando

My guest this week is Business Coach Dr. Monikah Ogando who helps leaders achieve profitable growth, beneficial relationships and outstanding results!

Dr. Ogando shares her personal journey of:

• Overcoming fear
• Embracing opportunity 
• Understanding others
• Cultivating empathy and truthful communication
• Establishing professional worth

It is through these experiences that she helps others find their purpose and achieve optimal success!

This episode is for anyone who wants to enrich their communication skills, seek greater opportunity and conquer their fears!

Find Dr. Ogando here. You can follow her too!

If you like what you hear and want to learn more about In Flow with Soul and what I do, please schedule a FREE discovery call with me here.

*In Flow with Soul is also available on Apple and Spotify

Genuine Expectations and Honest Communication Lead to Clear Choices with Shari Roberts

My guest this week is Real Estate Broker, Shari Roberts. In this episode, Shari shares her real world and professional experiences that have led her to live the life and have the business that she loves! 

With laughter and honesty, Shari and I discuss the importance of:

• Difficult Conversation
• Clear Expectations
• Direct Communication
• Team Support

We share experiences that have brought us both to these life truths:

1. If you're not happy and comfortable with your choice, you will not be pleased with the result.

2. Give yourself permission to walk away from something when it doesn't feel right.

3. It's OK to say NO!

This episode is a must listen for anyone looking to make a change, shift their path or take the next step in their business or life.

You can find more about Shari and connect with her here. 

If you like what you hear and want to learn more about In Flow with Soul and what I do, please schedule a FREE discovery call with me here.

*In Flow with Soul is also available on Apple and Spotify

Leadership, Language & Leverage with Chris Abazis

This week's episode features Business Development Coach and founder of Dream Key Consulting LLC, Chris Abazis. 

Chris been a professional Business Coach since 2010. He believes in maintaining a positive mindset, creating partnerships with a purpose, and always striving for significant outcomes.  Chris works with his clients to help them find leverage, so that they are free to have more time to experience their desired life and business. 

With humor and truth, Chris and I discuss:

• The Importance of Ownership and Personal Responsibility
• The Power of Curiosity
• The Definition of Success
• The Impact of Entrepreneurship
• The Experience of Different Paths

Chris shows us how to be clear on who we are, who we want to be and who we want to impact!

Learn more about Chris here, and follow him on Instagram. 

Last month, I was featured on Conversations with Chris where we discussed identifying and overcoming limiting beliefs that disconnect us from our passion and purpose. Listen here! 

If you like what you hear and want to learn more about In Flow with Soul and what I do, please schedule a FREE discovery call with me here.

*In Flow with Soul is also available on Apple and Spotify

Change Your Life with This Concept with Dr. Mary Meduna-Gross

Before you read on or listen to this week's podcast episode, take a minute and ask yourself this very important question:

"How happy or satisfied do I feel right now?"

Be honest with yourself. There is no right or wrong answer, only information.

Now, listen to this episode. I am discussing the power of consciousness.

• What it is and how it impacts our entire life and all of our experiences
• Our behavior and basic needs and the connection between the two
• 3 important life questions
• External versus internal locus of control
• The impact of our world view on our experiences
• The Gross Continuum of Freedom

and much more! There is so much useful and potentially life-changing information in this episode.

I invite you to explore it with an open heart and open mind!

Please download my FREE visual guide for The Gross Continuum of Freedom here.

You can also book a FREE 60 minute discovery call with me if you'd like to explore this subject further. 

For more content on consciousness and similar topics, follow me on Instagram. 

Overcoming Imposter Syndrome & Embracing Your Authentic Self with Debbie Brosnan

This week my guest is Debbie Brosnan, Personal Chef and Founder of The Effortless Kitchen. Debbie said she began her business as a passion project in 2019, and has since shared her love of cooking and connection with many! 

Navigating through the pandemic, Debbie began offering virtual cooking classes as a way to provide customers with something fun and healthy, while also giving her audience a social outlet.

Through these classes, Debbie has learned to embrace her authentic self and encourages those who attend to do the same! She loves to see her audience step out of their "food" comfort zone and learn new things!

Her love of food, healthy living, storytelling and learning about others has led her to make her passion into a profitable business that she truly loves!

We discuss:

• The path and pivots of authenticity
• Overcoming Imposter Syndrome
• Finding your passion and embracing it
• Helping others through your gifts

If you're looking for light-hearted inspiration and a feel story, give this episode a listen!

Learn more about Debbie at https://www.theeffortlesskitchen.com (Get a FREE recorded class and recipe from Debbie) and find her on Instagram too!

If you'd like to learn more about In Flow with Soul and Dr. Mary Meduna-Gross, schedule a discovery call here.