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Episodes
Sunday Mar 07, 2021
Sunday Mar 07, 2021
In this week's episode of In Flow with Soul, Menopause Coach, Melissa Bell breaks down the myths of menopause. Her refreshing, honest approach encourages women to:
- Ask questions & learn
- Let go of the "suffer through it" mentality
- Seek support from other women
- Nourish your body and reduce your stress load
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