Episodes
Monday Jun 21, 2021
Live Your Best Life By Listening To Your Body With AnnMerle Feldman
Monday Jun 21, 2021
Monday Jun 21, 2021
Are you exhausted, flooded with tension and gripped with pain?
Is your to-do list riddled with fatigue, stress and worry?
If so, this is the episode for you...
My guest is AnnMerle Feldman, a stress-relief coach who helps women 50 and older, redefine self-care, develop a new relationship with their bodies and learn to effectively handle stress!
She helps her clients sleep better, feel stronger and spend less time stressing out!
Whether you are #FierceOver50 or not there yet, this episode will help you better understand how stress impacts your body, the importance of movement and why you are worth more than a life full of physical pain and mental exhaustion.
Find AnnMerle Feldman here.
Follow her on IG: @annmerle
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