How To Be Your Most Authentic Self In The Midst of Great Expectations with Miriam Meima

About this week's guest, Miriam Meima:

With over 20 years of experience as a coach and facilitator, Miriam Meima is passionate about supporting humans in seeing themselves more clearly, knowing what makes them unique + learning a few key skills – this is the path to living fulfilling lives. It is also the path to becoming more authentic & more effective leaders.

Miriam has coached 1000s of leaders at 100s of companies through all industries, sizes and stages of growth. She holds an MA in Organizational and Management Development and a BA in Business and Psychology.

 

About this week's episode:

 

You live with expectations. You have consented to some of these expectations and you have created other expectations for yourself.

What happens when you are not mentally, physically or emotionally operating on a full tank of gas? In this conversation, Miriam and I discuss our own experiences and inner chatter, especially when we don’t have the energy to do the activities on our calendar. 

Episode Highlights:

• Observing the experience of low energy and inner chatter
• Stopping self-judgment in the gap between expectations and energy
• Plowing through vs. loving ourselves through these experiences
• Staying present in the moment
• Gaining confidence from self-care

There is so much goodness in this conversation that it will be broken into 2 episodes, so that you can make time to enjoy it all!

Connect with Miriam here.

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